Student Resources

Feeling worried or upset? Do you need some time and ideas to calm your body and mind?

Take some time to explore the Virtual Calming Room 

Link Library

1. What is a Worry Warrior?

Video series helping students cope with and battle worries

2. What is Worry?

3. What Does Worry Feel Like in My Body?

4. Can I Control That Thing I'm Worrying About?

5. What Can I Do If I Feel Out Of Control?

6. How Does Worry Affect Me?

7. How Can I Tell If My Worries Are Legit?